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sweet potato, black bean Hush

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sweet potato, black bean Hush

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 3
  • 4 tbsp. Olive oil
  • 2 diced. sweet potatoes (large)
  • 1/2 diced. yellow (white) onions
  • 1 diced. red Pepper ( فليفلة )
  • 2 cups. spinach
  • 1/2 sliced. Avocado
  • 3 cooked eggs . على حسب الاشخاص
  • 1 tsp. salt and black pepper to taste
  • 1/2 tbsp. paprika
  • 1 tsp. Cumin
  • 2 cups/ 2 1/2 tbsp. black beans can

Directions

  • 1. In a large PAN heat Olive oil in medium heat . Add sweet potatoes, Onion, Pepper, salt and black pepper, Paprika and Cumin, then Stir .
  • 2. Cook for 10 min, Occasionally stirring . Add Spinach and cook for additional 5 min. Lastly, add Black beans and stir untill all the ingredients are well-blended .
  • 3. Serve up with eggs and Avocado .
Aisha Elr

Aisha Elr

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#Tags

Vegetarian